1) I take 3 pills of 3 times a day of fenugreek you can find it any store (Walmart about $5.00)
2) I drink lots of water a day
3) I also pump before I go to bed, a couple times during the day, and in the morning after he eats
4) have a good pump i have the nuk pump (about $100)
5) I feed on demand whenever he wants to eat! that how i keep up my supply and if he only eats from one side I pump the other
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| This was weeks ago I have way more right now |

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